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Calories Blackberries 1 Cup. There are 62 calories in 1 cup of blackberries. 9% fat, 79% carbs, 11% prot.
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Calories and common serving sizes: In a 1 cup blackberry juice ( (1 cup serving) ) there are about 95 calories out of which 14 calories come from fat. Blackberry 100g(3.5oz) 144 (g) carbs (g).
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There are 62 calories in 1 cup of blackberries. Get full nutrition facts and other common serving sizes of blueberries including 1 oz and 50 berries. There are 62 calories in 1 cup of blackberries.
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9% fat, 79% carbs, 11% protein. 7 rows total carbs in a 1 cup blackberri is 13.84 (g), 5% of daily value. There are 83 calories in 1 cup of blueberries.
There Are 40 Calories In 1 Serving, 1/2 Cup (80 G) Of Blackberries, Raw, Edible Portion.
9% fat, 79% carbs, 11% prot. Nutrition facts for 1 (one) cup of frozen blueberries: You'd need to walk 11 minutes to burn 40 calories.
Calories From Fat 4 % Daily Value* Total Fat 0 G:
Blackberry 100g(3.5oz) 144 (g) carbs (g). Serving size 1.09 cup (about 280 g) amount per serving calories 258: Of those calories, 1.7 come from fat, 14.7.
9% Fat, 79% Carbs, 11% Prot.
These berries are a great. According to the united states department of agriculture (usda), one cup of blackberries contains approximately 62 calories. Visit calorieking to see calorie count and nutrient data for all portion sizes.
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