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Calories In 97 Lean Ground Beef. There are 301 calories in 4 ounces of cooked lean ground beef. 61% fat, 0% carbs, 39% protein.
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Get full nutrition facts for other laura's lean beef products and all your other favorite brands. 100 grams of beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked contains 0 grams of carbohydrate, 27.58 grams of protein and 4.06 grams of fat. There are 140 calories in 4 oz (112 g) of laura's lean beef 96% lean ground beef.
This Serving Contains 3.4 G Of Fat, 25 G Of Protein And 0 G Of Carbohydrate.
* the % daily value (dv) tells you how much a nutrient. Beef, raw, 97% lean meat / 3% fat, ground contains 137 calories per 113 g serving. There are 301 calories in 4 ounces of cooked lean ground beef.
Calories And Common Serving Sizes:
Ground beef 97% lean serving size: With 176 calories per 100 grams, this food would be considered a medium calorie density food. Calories and common serving sizes:
With 176 Calories Per 100 Grams, This Food Would Be Considered A Medium Calorie Density Food.
This value corresponds to about 9% of the daily energy expenditure of an adult. Get full nutrition facts for other laura's lean beef products and all your other favorite brands. The favorite choice for the term ground beef is 1 serving of ground beef (95% lean / 5% fat) which has about 160 calories.
43.0% 57.0% Total Fat Protein 172 Cal.
100 grams of beef, ground, 97% lean meat / 3% fat, raw contains 0 grams of carbohydrate, 21.98 grams of protein and 3 grams of fat. 61% fat, 0% carbs, 39% protein. Daily goals how does this.
It Consist Of 0% Carbohydrate, 88% Protein And 12% Fat.
× save food ~ = missing data source quick stats calories 137 7% dv protein 25 g 50% dv carbs 0 g 0% dv fat 3.4 g 4% dv fiber 0 g. There are 140 calories in 4 oz (112 g) of laura's lean beef 96% lean ground beef. Breaded ground beef or patty extra.
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