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Jumping Rope Calorie Burn Calculator
Jumping Rope Calorie Burn Calculator. Jumping rope burns an average of 1012 calories per hour for someone who weighs 180 pounds. Calories burned per minute = 3.5 × met × weight (in kg) / 200 ;
On average, jumping rope burns 700 calories per hour, which is more than cycling, rowing, and swimming. The exact number depends on your weight, workout time, and training intensity. Jumping rope can burn a lot of calories in a short amount of time.
Calorie (Kcal) = Bmr X Mets / 24 X Hour.
The jumping rope met value is 12.3, meaning roughly 12 times the energy that is expended compared to the energy expended while in a state of rest. Calorie burn also depends on the type and. How to calculate jump rope calories burnt.
Jumping Rope Can Burn Anything From 15 To 20 Calories Each Minute.
Typically, jumping rope can burn between 15 to 20 calories each minute. The formula for calculating calories burned during jumping ropes per minute : Time × met × body weight.
The Calculator Returns The Approximate Calories (Kcal) Burned During Jumping Rope.
Nangangahulugan ito na magsusunog sila ng 0.15 calories tuwing tumalon sila ng lubid. This calculator estimates calories burned using the following equation. The number of calories burned jumping rope will.
Calorie Rate = Met * Weight * 7 / 400.
Calories burned per minute = (met x. On average, jumping rope burns 700 calories per hour, which is more than cycling, rowing, and swimming. Jump rope calories burned calculator.
Fitness Calculator Age Gender Male Female Weight Lbs Kgs Height Inches Cms Activity Level Sedentarylight Activitymoderate Activityhigh Activity Goal
Calories burned per minute = 3.5 × met × weight (in kg) / 200 ; How do we calculate the amount of calories burned with jumping rope? The met value of jumping.
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